Services

Counseling for adults, couples and families

Each service is offered in person, by telehealth, or as a walk-and-talk session.

Two people talking across a table in a bright room
What we offer

Choose a service to learn more

Formats

Where sessions happen

In person

Face-to-face sessions. Ask about location during your intro call.

Telehealth

Secure video sessions from a private spot of your choosing.

Walk and talk

Therapy while walking outside, side by side.

Questions

Choosing a service

Not sure where you fit? Ask on the intro call.

That is common. Most people start with individual counseling, then add couples or family sessions if the strain is showing up at home. Book the free intro call and Will can help you decide where to begin.

Will draws on evidence-backed approaches such as EMDR and DBT-informed skills, alongside other research-supported methods chosen to fit you. Sessions are direct and practical, built around the decisions you want to make about how you live.

It is counseling for people who have lived through hard things, often over many years, through service, first-response work or life at home. The aim is to understand how those experiences sit in your body and your relationships, and to build steadiness at a pace that respects your capacity.

Yes. Individual, couples and family sessions are all offered. Many clients start on their own and bring a partner in once they are ready. Talk it through with Will on your intro call.

It depends on what you bring and what you want to change. Counseling is a process, not a test. You and Will review progress together and decide how often to meet.

A group rate is listed on the rates page. Ask about current groups when you reach out.

Get started

Ready when you are

Start with a short, free call by phone or Zoom.